![]() And while our rental was a charmer of a cottage, the location was a miss for us. I think if you are lucky enough to have a home on the water and even luckier to have a boat, then Southport must be pure magic. On the plus side, the island has a couple terrific resturants, two of our favorites from the trip: Cozy’s Dockside and Robinson’s Warf. One night Jimmy and I grabbed a couple cocktails and a blanket and went to find a spot to watch the sunset (we drove) and couldn’t find a single place on the island that wasn’t a private road. There aren’t bike paths or sidewalks and the one main road that loops around the island is hugged tightly by towering pine trees, offering only the occational glimpse of water. Unfortunately, Southport isn’t really set up that way. In my mind I pictured a sleepy community, away from the hustle and bustle of more touristy spots, where we could walk to the general store in the morning for muffins and coffee, bike to rocky beaches to watch the sunset, and go on plenty of long morning hikes before the boys got up. They are so moist yet fluffy enough that they’re not too dense or gummy.We rented an Airbnb on Southport Island, which is just a couple miles from Boothbay Harbor. I’m telling ya, the texture of these muffins is to-die-for. Again, if you don’t have a high speed blender, don’t worry! You can still make them in a bowl using oat flour. feel free to change bits and add stuff, dont forget to credit, comment/kudos If the layout stops working when you add your about me info then just make sure you write it under the font code and above the main code Save each part you add/change as you go along. So easy and it makes clean-up a breeze which I think we can all agree is pretty awesome. Add the chocolate chips, stir together, then pour the batter into a muffin tin and bake!.The key to easy blending is to make sure you layer all of the wet ingredients on the bottom. If you have a high speed blender, all you have to do is throw the ingredients in and blend until smooth.The second thing I love is how simple they are to make: How to Make Healthy Flourless Pumpkin Muffins Almond Butter– I like to use almond butter for added protein but equal amounts of neutral oil or melted butter will work the same.If you want to substitute with a dry sweetener (like sugar) you’ll likely need to adjust the amount of liquid (in this case milk) which will require some experimenting on your part. Plus it means the recipe is refined sugar-free which is always a win. Pure Maple Syrup– I don’t know what it is but pumpkin and maple syrup are just so right together.If you’re looking for a similar vegan pumpkin muffin, try these instead. I have tried so many times to make these with flax eggs or no eggs at all and they always come out undercooked and mushy. Eggs– Real chicken eggs are key to assuring these muffins rise and cook properly.If you’re using Libby’s I recommend adding a few tablespoons of milk. However, I know Libby’s is the most common brand available and Farmer’s Market tends to have a little more liquid than Libby’s. Pumpkin Puree– My go-to brand for pumpkin puree is Farmer’s Market because I like that it’s organic and comes in BPA-free packaging. ![]() I prefer this option to keep them flourless (in the literal sense- obviously they are not grain-free), but you could also use oat flour and make these muffins in a bowl instead of the blender. Rolled Oats– Using a high speed blender breaks down the rolled oats to a super fine texture that creates the perfect fluffy muffin.The first thing that I love about these is the wholesome ingredient list: ![]() Healthy Flourless Pumpkin Muffin Ingredients They’re my absolute all-time favorite and I make them every year, multiple times a year, although I try my best to wait until September. Unless of course you guys request a different version, like a vegan and gluten-free option.īut these pumpkin muffins are it for me. Those that I love so much, there’s no need for me to try another version. But there are a few that I will always come back to. With as many recipes as I have on my site, you would think that I only try new things in my kitchen. No one will ever believe they’re gluten-free, oil-free, dairy-free, and refined sugar-free! Healthy Flourless Pumpkin Muffins- moist, delicious, and super easy to make. Dairy-free, Gluten-free, Soy-free, Sugar-Free, Vegetarian 400
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